- Up to 80% of the population will have back discomfort. There are a lot of us! In fact, according to the vast majority of studies, the real number is significantly greater.
- Back pain, whether it’s temporary or persistent, can seriously limit your daily activities. However, many people wait until their back discomfort severely restricts their daily activities before making an appointment with a physiotherapist for Physiotherapy for Back Pain. It can hinder your performance at work or school, prevent you from enjoying your favorite hobbies, and even keep you up at night.
- A trained Physiotherapist can alleviate back pain from any of its many possible sources. Physiotherapists are experts at evaluating movement and the causes and effects of pain movement.
Common triggers for painful backs
One underlying cause rarely accounts for the vast majority of cases of back pain, especially in the lower back. Human bodies are remarkably flexible and can adjust adequately to stress or injury.
So, if a spinal joint stiffens up due to an unnatural work position, the body will compensate by emphasizing other joints, such as the pelvis and hips. At first, this seems to be effective. However, if the imbalance persists, bad physical habits will develop. Whenever that happens, discomfort may begin.
Over the past decade, our knowledge of biomechanics and the interplay between body systems has expanded dramatically, allowing us to recognize better and explain symptoms.
Among the many potential reasons for back discomfort are the following:
- Weakness.
- Rigidity.
- Tearing a muscle or ligament.
- Both decreased mobility (hypomobility) and increased mobility (hypermobility) (improved flexibility).
- Disfunctioning joints.
- Disturbed equilibrium in the core.
- Age-related issues, such as teenage growth and osteoporosis in the elderly, and disc disease.
Treatment of back pain through physical therapy
Physiotherapists are trained for Physiotherapy for Back Pain, especially those affecting the muscles and joints. Physiotherapists can treat different causes of back pain causes, including muscular and joint spasms, sprains, rips, and weakening.
Understanding the root cause or causes requires further investigation. Physiotherapists are trained to evaluate patients, identify causes, and provide custom treatment plans. We do this by carefully analyzing how the body moves to identify abnormalities. We also take a detailed account of how your discomfort has evolved. Sometimes a change in routine, new work responsibilities, or a new sport or interest can stress systems that are not designed to handle them. We get our hands dirty by physically examining the patient, gauging the range of motion in their joints, palpating their muscles and other soft tissues, and then analyzing the data to establish a likely reason.
If you’ve ever had back discomfort and sought medical attention, you might have observed that the process affected more than just your spine. Discomfort in the back is often the result of improper motion in other parts of the body. Joint stresses in the lumbar spine can be increased by, among other things, a lack of pelvic movement or alignment or a lack of hip range of motion. Biomechanical issues in the feet and knees may contribute to back pain.
Relieving backache with physiotherapy
There are a variety of approaches that Physiotherapy for Back Pain can take while treating back pain.
- Deep tissue massage, trigger point therapy, joint mobilization, etc.
- Treatment of muscle spasms, tightness, and pain using dry needling.
- Bracing and tape can help stabilize shaky joints while you work on strengthening and stretching your weakened muscles for movement retraining.
When treating back pain, our physiotherapy comes out on top
- Constant Company is the go-to clinic for effective non-surgical care of back pain.
- Treatment at our facility is a team effort between chiropractors and physiotherapists.
- Constant Co.’s services are state-of-the-art since they are founded on research. Contact us if you’re looking for the best physiotherapy for back pain.
- If you’ve lost strength or mobility due to an injury or illness, we can help you regain your strength and return to living a whole, active life.