Rehabilitation Center Selangor & Kuala Lumpur
Whether you are looking for Physiotherapy or Personal Training, our team is here to help.
Constant’s goal and purpose are to Recover, Progress and Repeat to help the people with better quality of life. To create a community that supports one and another while upholding good training principles to maintain a healthy life.
Our Services
Targeted muscle Release
For individuals that are only looking for relief from pain. The session is focused on pure release with our 5 targeted massage techniques.
– pain management
– muscle relaxation
– reduced swelling and inflamation
– improved mood
– relief headache/migraine
Pre/post natal
For expecting mothers to identify and manage issues related to mobility, strength and respiration as their body undergoes many changes during pregnancy, leading to an easier delivery. After delivery, we help to restore any muscle strength deficiencies, improve cardiovascular fitness, reduce weight healthily and get back to their daily life without pain
– strengthening or retraining of pelvic floor muscles
– increased strength and mobility
– reduce risk of diastasis recti
– improved functionality
– weight loss
Youth program
To prepare young individuals for any sporting activity and to build a strong foundation for a more active lifestyle
– reduce risk of injury
– better sports performance
– increased speed, agility
– higher endurance
– improved balance and coordination
Senior Care Program
– reduce joint pains
– healthy aging
– reduce risk of falls
– better hand-eye coordination
– facilitate independent living
Group Rehab Program
For individuals that are pain free, and focus on building strength and overall wellness with the help of our trained physiotherapists
– improved overall strength
– higher quality of life
– maintain general fitness
– reduce likelihood of re-injury
– ensure proper movement mechanics
Jansen
(Founder | Head Coach)
Lavynia
Physiotherapist | Coach
Shern Yi
Physiotherapist | Coach
Sharm
Physiotherapist | Coach
Hema
Physiotherapist | Coach
Renuga
Physiotherapist | Coach
Shahirah
Physiotherapist | Coach
Komathi
Physiotherapist | Coach
Thenmoli
Physiotherapist | Coach
Elaine
Physiotherapist | Coach
Syahindah
Physiotherapist | Coach
Syahindah
Physiotherapist | Coach
Elaine
Physiotherapist | Coach
Prisha
Physiotherapist | Coach
Valar
Physiotherapist | Coach
